A single smooth stone on raked sand

Work with me

Support,
at your pace.

Explore one-to-one sessions and guided experiences. Every path is customized to your body, your story, and what feels safest for you.

My offerings

A single stone on sand

Individual Somatic Session

90 minutes · Available virtually or in person

$225

During these 90-minute sessions, we slow down and listen to your body’s feedback. Together, we co-create a highly personalized somatic plan. We won’t just talk about the tools; we will practice them together in real time, adjusting and tailoring everything to fit your exact comfort level, routine, and intuitive boundaries.

Time to slow down, connect, and hold space for hope.

Still water over river stones

Four-Week Guided Journey

Four 90-minute sessions · Virtual or in person

$775 a bundled savings of $125

True nervous system retraining thrives on consistency. This month-long container is designed for women who want to commit to their healing journey, build sustainable grounding habits, and gently layer their progress week after week.

Over four dedicated sessions, we will deepen our practice, adapt to your changing needs, and empower you with lasting tools to live your best life possible. Grounding and empowering yourself while gently processing your overwhelmed body.

Rolled spa towels with a candle

The Immersive Mini-Retreat

Four hours · In person only

$775

An all-inclusive, premium half-day immersion designed for immediate, deep restoration. For the woman who needs a profound circuit-breaker from the noise of the world. This is not just a longer session; it is a private, curated retreat experience completely dedicated to your nervous system.

This premium block combines our deep somatic work with an extended, full reflexology protocol and a custom-blended restorative medicinal bath: a luxurious, tactile space designed to physically help your body process, yield, and release heavy emotions all at once. Complete nervous system spa restoration.

The Elevated Wellness Upgrade ($900): to deeply replenish your body on a cellular level, you can substitute the medicinal bath with a professional medical IV infusion administered by a registered nurse.

In-person sessions are held in a private home sanctuary in Meridian, Idaho and are reserved for women. Virtual sessions over Google Meet welcome men, women, and individuals of all gender identities.

A journey, or an immersion?

Both the four-week journey and the mini-retreat are offered at $775. They are designed to feel completely different.

The four-week journey

Integration

  • The goal: integration, building daily habits, slow retraining.
  • The feel: a weekly collaborative practice and check-in.
  • The deliverable: mastery of tools to take home.

The mini-retreat

Immersion

  • The goal: immediate sanctuary, deep release, luxury restoration.
  • The feel: an elite, all-inclusive, half-day spa and somatic oasis.
  • The deliverable: physical processing of grief through reflexology and baths.

A note on safety & intuition

Every session we share is a collaborative partnership.

I am here to walk alongside you as a guide, providing a safe space of comfort where you have the absolute freedom to pace your own journey. You already hold the answers inside you; my job is simply to help you find the safety to hear them.

All sessions are paid for ahead of time when booking, so that payment is never something you have to think about after our session ends. Please see What to Expect for preparation, aftercare, and the cancellation policy.

Not sure which path is right for you?

A free 20-minute phone call gives us time to connect, talk through your goals, and choose the space that feels right.

Free 20-minute consultation · Take your time. There is no rush.